Life Area: Health and Fitness

July 30, 2026

I am very happy with the way my body looks

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I have a clearly defined exercise program and I stick to it diligently

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I have an excellent, healthy diet

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I am very happy with the way my body feels inside

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I have thought deeply about my health and fitness, and know exactly what I want in this area of my life

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I have educated myself regarding health and nutrition

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I look and feel younger than my true age

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To my best knowledge and awareness, I am freed from any addictions (with or without substance)

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I have a consistently high energy level

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I refer to professionals and top level experts for advice and to stay on top of my physical condition

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